Zones of Regulation

Zones of Regulation

In school we use Zones of Regulation to help children to recognise their feelings and emotions and develop and use strategies to get into the appropriate zone at the appropriate time. Feelings and emotional states are categorized into four colour zones as above. You may find this useful at home too, to help manage your child's emotions in a way that they understand. 

Here is some helpful information to explain this further: 

Zones of Regulation slides for parents